Do you workout regularly, or are you just beginning to workout? This dictionary covers all the basics, and more, to train each part of your body. topics include (but do not exclude): squats, leg press, lunge, leg raise, deadliest, leg curl, calf raise, pull-up, pulldown, should press, bench press, biceps curl, crunch, sit-up, push-ups, dips, and more! Information is collected from wikipedia and displayed in a convenient format for your form - as well as organized! Not a workout tracker or gym safety guide.